Author and womag writer Jane Wenham-Jones coined the term ‘writer’s bottom’ to describe the inexorable spread of your bum which occurs when you spend hours at your computer, writing. Unfortunately it’s a hazard of our trade, and there’s nothing you can do about it.
Until now, that is! Jane has written an ebook, 100 Ways to Fight the Flab – The Wannabe Guide to a Better Bottom available for just 77p from Amazon. She was kind enough to send me a review copy, and I must say it’s quite brilliant – full of tips which range from the madcap: Keep your crisps in the loft so every time you want a packet you get a workout for your thighs climbing the ladder, to the eminently sensible: Identify your food weakness then find a lower-calorie substitute.